Sports & Fitness

Fitness enhances physical and mental well-being. The Spa Nescens fitness centre is equipped with 35 state-of-the-art Technogym and Step, Bootcamp, HIIT-Training, bodyforming, stretching, fascia training, Pilates, yoga – there are free group classes to choose from every day. Lifefitness strength and endurance machines.
For optional bookable childcare during your visit, please contact our spa reception:
+41338282730, receptionvj@spanescens.com

Reservations

Sports & Fitness

Signature Massages

Nescens Cosmeceutical Treatments

Figure Shaping Treatments

Balneotherapy, Body Scrubs, Body Wraps

Nescens Cosmeceutical Facials

Hand & Foot Care

Kids Treatments

Personal Training

Faster results through intensive training

starting from CHF 80.00

Personalised, effective fitness training is founded upon a detailed assessment of the body’s condition. A body composition analysis measures the proportions and relative amounts of skeletal muscle mass, water and body fat. Our trainers go through the results with you immediately after the analysis.

Nutrition consultation

The aim of the consultation is to create a perfect synthesis out of the desire for enjoyment and insights into a healthy diet, and to impart techniques that ensure the diet can be maintained in everyday life. Based on dietary and medical findings, we put together bespoke menus for you that you can easily recreate back home. And enjoyment is very much part of the experience.

Outdoor Activities

Discover the region actively – the adventure starts right outside the hotel lobby.

starting from CHF 150.00